Oats Chivda Recipe

Name: Oats Chivda Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Veg Recipes of India

Roasted oats chivda is a savory mixture of roasted oats, nuts, spices and herbs.

4.7

16 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Oats Chivda Recipe

1 cup Oats
1 tablespoon Oil for tempering
5 Almonds
5 Cashews
1 tablespoon Peanuts
1 tablespoon Golden Raisins
0.5 teaspoon Sugar
1 pinch Asafoetida
1 Green chilies sliced or slit
8 Curry leaves

Nutrition
value

129

calories per serving

7 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

7 g Fat
3 g Protein
12 g Carbs
2 g Fiber

MacroNutrients

Carbs
12 g
Protein
3 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
61 mg
Iron
4 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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