Oats Chivda Recipe

Recipe By Veg Recipes of India

Roasted oats chivda is a savory mixture of roasted oats, nuts, spices and herbs.

4.7
16 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

3
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Ingredients For Oats Chivda Recipe

Nutrition
value
129
calories per serving
7 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    4 mg
  • Vitamin A
    89 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    76 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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