Ingredients For Roasted Masala Chicken Salna Recipe
500 gram Chicken
2 onion ?? large sliced thinly
2 tomatoes ?? large sliced thinly
2 Green chilli ?? slit
Curry leaves a handful
1 ginger Garlic Paste ?? tblspn
2 teaspoon chilli Powder
2 teaspoon Garam masala powder
As required Salt
1 teaspoon turmeric Powder
1 oil ?? tblspn
For Roasting and Grinding
1 teaspoon Oil
2 teaspoon Fennel Seeds
2 cinnamon ?? cm
1 teaspoon Whole pepper
2 Cloves
1 teaspoon cumin Seeds / Jeerakam
0.5 cup Fresh coconut ?? grated
Nutrition value
267
calories per serving
19 g Fat18 g Protein8 g Carbs8 g FiberOther
Current Totals
19 g Fat
18 g Protein
8 g Carbs
8 g Fiber
MacroNutrients
Carbs
8 g
Protein
18 g
Fiber
8 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
100 mg
Iron
4 mg
Vitamin A
798 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
2 mg
Phosphorus
203 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
