1 tablespoon Parsley chopped for garnish, or fresh basil
Nutrition value
325
calories per serving
14 g Fat36 g Protein10 g Carbs7 g FiberOther
Current Totals
14 g Fat
36 g Protein
10 g Carbs
7 g Fiber
MacroNutrients
Carbs
10 g
Protein
36 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
2668 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment