These roasted cranberry brown sugar pork chops are a delicious, buttery mix of sweet and savory, they are melt in you mouth delicious! Bonus - they're the perfect quick 30 minutes or less dinner!
Ingredients For Roasted Cranberry Brown Sugar Pork Chops. Recipe
4 tablespoon Brown Sugar
1 teaspoon cayenne pepper
0.5 teaspoon Cinnamon
kosher salt and pepper
4 bone in pork chops
2 tablespoon extra virgin olive oil
0.75 cup red wine
0.5 cup pomegranate or cranberry juice
2 tablespoon Butter
1 cup fresh cranberries
2 sprig fresh thyme
1 sprig fresh rosemary
Nutrition value
191
calories per serving
10 g Fat1 g Protein18 g Carbs3 g FiberOther
Current Totals
10 g Fat
1 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
1 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment