Roasted Chicken Thighs With Pear-Mustard Sauce Recipe
Recipe By EatingWell
The sauce in this recipe is inspired by the flavors of pear mostarda—the sweet, spicy and fruity italian condiment. Using both dijon mustard and mustard seeds provides a bit of bite and an extra pop of texture.
Ingredients For Roasted Chicken Thighs With Pear-Mustard Sauce Recipe
1 tablespoon Extra virgin olive oil
2 pound Bone In, Skin On Chicken Thighs
0.5 teaspoon Ground pepper, divided
0.25 teaspoon Salt plus 1/8 teaspoon, divided
2 Firm ripe bartlett pears, sliced
1 cup Low sodium chicken broth
0.5 cup Port or sherry
1 tablespoon Dijon mustard
2 teaspoon Mustard seeds
2 tablespoon Cider vinegar
1 tablespoon Cornstarch
1 tablespoon Light brown sugar
Nutrition value
567
calories per serving
38 g Fat50 g Protein6 g Carbs< 1 g FiberOther
Current Totals
38 g Fat
50 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
50 g
Fiber
0 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
57 mg
Iron
3 mg
Vitamin A
151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
479 mg
Selenium
50 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
