Ingredients For Roasted Broccoli With Parmesan Recipe
2 pound Fresh broccoli washed and cut into pieces
3 tablespoon Extra virgin olive oil
1 teaspoon Kosher salt adjust to taste
0.5 teaspoon Freshly cracked black pepper adjust to taste
0.5 teaspoon Optional:garlic powder sometimes i add it and sometimes i don't
Nutrition value
155
calories per serving
10 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
10 g Fat
5 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
56 mg
Iron
0 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
88 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment