Parmesan Roasted Broccoli Recipe

Name: Parmesan Roasted Broccoli Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By I Wash You Dry

This parmesan roasted broccoli is my new favorite way to eat broccoli It's so simple and seriously so addictive

4.3

18 Rating -

Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Parmesan Roasted Broccoli Recipe

1-1.17 cup Fresh broccoli florets
1/2-0.67 tablespoon Olive oil
1/25 cup Italian style breadcrumbs
0.08 cup Freshly shredded parmesan cheese
0.17 teaspoon Garlic powder
0.08 teaspoon Salt
1/25 teaspoon Black pepper

Nutrition
value

222

calories per serving

12 g Fat10 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
10g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
10g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
162mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Wash You Dry