This family friendly creamy cheesy soup gets its unique taste and texture from roasting the vegetables. If you prefer a creamier version simply puree 1-2 cups and add it back to the soup.
Ingredients For Roasted Broccoli Cauliflower Soup Recipe
0.25 piece Head cauliflower separated into large bite size
0.25 piece Head broccoli sperated into large bite size
3 piece Small red potatoes cubed into small bite size
2 tablespoon Olive oil
0.5 teaspoon Salt
0.5 teaspoon Pepper
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
3 tablespoon Butter
0.5 Onion finely chopped
2 Large cloves garlic minced
3 tablespoon Flour
4 cup Low sodium chicken broth
0.5 cup 1/2 n 1/2
1.5 cup Shredded sharp white cheddar
0.25 teaspoon Ground cumin
Nutrition value
505
calories per serving
24 g Fat51 g Protein17 g Carbs5 g FiberOther
Current Totals
24 g Fat
51 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
51 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
562 mg
Iron
2 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
1 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
590 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
