Roast Chicken & Fennel Recipe

Name: Roast Chicken & Fennel Recipe
Total time: 145 min
Yield: 2
Cuisine: Italian

Recipe By EatingWell

With italian spices, some diced fennel and toasty pine nuts, you'll have a gorgeous supper in no time.

4.3

22 Rating - Rate

Non Vegdiet

2hr 25minstotal

ingredients serves

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Ingredients For Roast Chicken & Fennel Recipe

1 Large bulb fennel, cored and chopped
5 teaspoon Extra Virgin Olive Oil, Divided
2 tablespoon Fresh Rosemary Leaves
1 tablespoon Freshly Grated Lemon Zest
2 Cloves garlic, quartered
0.5 teaspoon Freshly ground pepper
0.25 teaspoon Salt
4 Chicken drumsticks, , skin removed
2 tablespoon Pine Nuts

Nutrition
value

229

calories per serving

20 g Fat2 g Protein13 g Carbs7 g FiberOther

Current Totals

20 g Fat
2 g Protein
13 g Carbs
7 g Fiber

MacroNutrients

Carbs
13 g
Protein
2 g
Fiber
7 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
196 mg
Iron
5 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
3 mg
Phosphorus
97 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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