Ingredients For Roast Beef, Gouda, And Apple Sandwich Recipe
1 tablespoon Dijon mustard
2 Slices challah bread
2 ounce Thinly sliced roast beef
1 ounce Sliced gouda
0.25 Apple sliced
Nutrition value
171
calories per serving
9 g Fat14 g Protein10 g Carbs2 g FiberOther
Current Totals
9 g Fat
14 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
14 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
123 mg
Iron
2 mg
Vitamin A
478 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
