Current Totals
Fat
77g
Protein
111g
Carbs
143g
Fiber
98g
MacroNutrients
Carbs
143g
Protein
111g
Fiber
98g
Fats
Vitamins & Minerals
Calcium
1845mg
Iron
28mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
3mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
6mg
Copper
1mcg
Magnesium
285mg
Manganese
42mg
Phosphorus
1144mg
Selenium
65mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment