Ingredients For Rigatoni with Spicy Creamy Marinara Recipe
2 tablespoon Extra virgin olive oil
0.5 cup Chopped yellow onion
3 Cloves garlic, minced
1 can Crushed tomatoes
2.5 tablespoon Chopped fresh basil
1.5 teaspoon Chopped fresh rosemary
1 teaspoon Chopped fresh thyme
1 teaspoon Crushed red pepper flakes, to taste
0.5 teaspoon Granulated sugar
As required Salt and freshly ground black pepper, to taste
1 pound Rigatoni pasta
2 tablespoon Butter
2 tablespoon All purpose flour
1.25 cup 1/2 and 1/2
3 ounce Finely shredded parmesan cheese, plus more for topping
3 cup Cooked boneless, skinless chicken breast, diced into small strips
0.75 cup Baby peas, cooked
Nutrition value
351
calories per serving
12 g Fat29 g Protein57 g Carbs5 g FiberOther
Current Totals
12 g Fat
29 g Protein
57 g Carbs
5 g Fiber
MacroNutrients
Carbs
57 g
Protein
29 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
170 mg
Iron
4 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
343 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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