Rich And Beef And Ale Stew Recipe

Name: Rich And Beef And Ale Stew Recipe
Total time: 255 min
Yield: 6
Cuisine: British

Recipe By Savvy Bites

4.1

11 Rating - Rate

Non Vegdiet

4hr 15minstotal

ingredients serves

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Ingredients For Rich And Beef And Ale Stew Recipe

1 kilogram Beef brisket
2 tablespoon Vegetable oil
1 Large onion, diced
3 Cloves garlic minced
1 tablespoon Fresh rosemary chopped
1 tablespoon Fresh thyme leaves
2 Medium carrots, peeled and chopped *see notes
3 stick Celery, chopped
2 tablespoon Flour
1 tablespoon Tomato puree
300 milliliter Dark ruby ale
400 milliliter Beef stock, made with a stock cube
1 Bay leaf
1 tablespoon Worcestershire sauce

Nutrition
value

462

calories per serving

31 g Fat37 g Protein9 g Carbs6 g FiberOther

Current Totals

31 g Fat
37 g Protein
9 g Carbs
6 g Fiber

MacroNutrients

Carbs
9 g
Protein
37 g
Fiber
6 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
136 mg
Iron
9 mg
Vitamin A
1170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
400 mg
Selenium
24 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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