Rice tuna savoury Recipe

Recipe By Better Butter

Awesome is the word for this hit. Leftover rice tuna and indian seasoning with gudness of milk toast crumbs mix, these culets are just right for last minute guest serve too. Theyre quick and yummmy.

3.9
28 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Rice tuna savoury Recipe

Nutrition
value
419
calories per serving
3 g Fat10 g Protein87 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 87 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    5 mg
  • Vitamin A
    1991 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    1 mg
  • Phosphorus
    191 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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