Ingredients For Rice corn cheese balls (egg less) Recipe
2 bowls rice cooked
5 medium boiled and mashed potatoes
2 tablespoon cornflour
As required Salt
200 gram cheddar cheese grated
1 capsicum medium size chopped
2 teaspoon chilli paste or chilli flakes
2 teaspoon oregeno powder
250 gram corn half crushed
As required Salt
Nutrition value
165
calories per serving
5 g Fat9 g Protein19 g Carbs4 g FiberOther
Current Totals
5 g Fat
9 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
9 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
276 mg
Iron
1 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
