Ingredients For Retro Ground Beef Casserole With Biscuits Recipe
1 Cooking spray
2 tablespoon Canola oil
1 cup Chopped carrots
1 cup Chopped Onions
1 cup Chopped Celery
1 pound Ground Beef
4 tablespoon Butter
3 tablespoon All purpose flour
1 cup Milk
2 cup Beef broth
1.5 teaspoon Garlic Salt
1 teaspoon Onion powder
1 teaspoon Garlic powder
0.25 teaspoon Ground black pepper
1 cup Buttermilk
Nutrition value
494
calories per serving
22 g Fat44 g Protein28 g Carbs4 g FiberOther
Current Totals
22 g Fat
44 g Protein
28 g Carbs
4 g Fiber
MacroNutrients
Carbs
28 g
Protein
44 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
599 mg
Iron
3 mg
Vitamin A
1003 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
2 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
0 mg
Phosphorus
683 mg
Selenium
31 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment