Ingredients For Red Fruit Salad With Honeyed Yogurt Recipe
1 cup Watermelon, sliced into chunks
1 cup Strawberries sliced
1 cup Raspberries
1 cup Yogurt, dairy, coconut or coconut whipped cream
2 tablespoon Honey, or maple syrup for vegan
0.5 cup Pomegranate seeds
Nutrition value
783
calories per serving
14 g Fat8 g Protein154 g Carbs9 g FiberOther
Current Totals
14 g Fat
8 g Protein
154 g Carbs
9 g Fiber
MacroNutrients
Carbs
154 g
Protein
8 g
Fiber
9 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
205 mg
Iron
29 mg
Vitamin A
23 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
3 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
244 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment