0.25 cup Muscovado turbinado, or light brown sugar
3 tablespoon Sweet paprika
2 tablespoon Ground coriander
2 tablespoon Ground cumin
1 tablespoon Garlic powder
1 teaspoon Ground cayenne pepper
2 tablespoon Pork barbecue rub or more, if needed
1 Rack pork ribs spare or baby back, membranes removed
Water cider vinegar, or a combination
0.33000000000000007 cup Store bought or homemade barbecue sauce
Nutrition value
262
calories per serving
12 g Fat9 g Protein34 g Carbs13 g FiberOther
Current Totals
12 g Fat
9 g Protein
34 g Carbs
13 g Fiber
MacroNutrients
Carbs
34 g
Protein
9 g
Fiber
13 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
209 mg
Iron
9 mg
Vitamin A
1165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment