Ingredients For Grilled Mac and Cheese Sandwich Recipe
8 ounce Elbow, spiral, or other short pasta
0.33000000000000007 cup All purpose flour
0.75 teaspoon Dry mustard powder
0.5 teaspoon Garlic powder
0.5 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
0.1200000000000001 teaspoon Cayenne pepper
6 tablespoon Salted butter at room temperature
1.5 cup Whole milk
1 cup Heavy cream
1 pound Cheese shredded
Vegetable spray oil or salted butter for the baking sheet
4 tablespoon Salted butter at room temperature
1 teaspoon Garlic powder
16 Slices square sourdough, whole wheat, or other sandwich loaf bread
8 Slices mild, medium, or sharp cheddar cheese
8 Slices monterey jack or colby jack cheese
4 tablespoon Salted butter at room temperature
Nutrition value
265
calories per serving
12 g Fat17 g Protein33 g Carbs3 g FiberOther
Current Totals
12 g Fat
17 g Protein
33 g Carbs
3 g Fiber
MacroNutrients
Carbs
33 g
Protein
17 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
350 mg
Iron
1 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
300 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
