Ingredients For Grilled Rosemary Garlic Chicken Recipe
1 Lemon 1/2 juiced and 1/2 sliced into wedges
2 tablespoon Dijon mustard
3 sprig Rosemary leaves removed from 2 sprigs
1 Garlic clove finely chopped
0.75 cup Olive oil
8 Bone in, skin on chicken thighs
Fine sea salt
Coarsely ground black pepper
2 tablespoon Balsamic vinegar
0.25 teaspoon Red pepper flakes
4 cup Arugula stemmed
Nutrition value
470
calories per serving
48 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
48 g Fat
3 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
2 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
257 mg
Iron
2 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment