Ingredients For Mama-s Noodles with Mushrooms and Ham Recipe
6 Dried shiitake mushrooms
8 ounce Flat dried rice noodles
1 tablespoon Vegetable oil
1 tablespoon Finely shredded ginger
8 ounce Mung bean sprouts
1 teaspoon Salt
0.25 teaspoon Granulated sugar
2 teaspoon Sesame oil
3 teaspoon Soy sauce
2 ounce Prosciutto julienned
1 Scallion thinly sliced
sprig Cilantro sprigs
0.75 cup Cold water
Nutrition value
492
calories per serving
6 g Fat21 g Protein84 g Carbs15 g FiberOther
Current Totals
6 g Fat
21 g Protein
84 g Carbs
15 g Fiber
MacroNutrients
Carbs
84 g
Protein
21 g
Fiber
15 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
102 mg
Iron
6 mg
Vitamin A
83 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
160 mg
Manganese
1 mg
Phosphorus
424 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment