Ingredients For Bacon Avocado Tomato Sandwich Recipe
1 tablespoon Dark brown sugar
2 tablespoon 100% maple syrup
2 Slices bacon
2 Slices store bought or homemade sourdough bread
1 tablespoon Store bought or homemade mayonnaise
0.5 Avocado thinly sliced
2 Heirloom tomato slices
Sea salt and freshly ground black pepper
Nutrition value
275
calories per serving
9 g Fat7 g Protein41 g Carbs10 g FiberOther
Current Totals
9 g Fat
7 g Protein
41 g Carbs
10 g Fiber
MacroNutrients
Carbs
41 g
Protein
7 g
Fiber
10 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
3468 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
1 mcg
Vitamin C
103 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
160 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment