Zucchini noodles or zoodles are more than just an “alternative” to regular pasta – they’re a culinary treat! with all the creamy textures and crispy-bacon crunch of the italian classic, this quick and satisfying keto recipe hits all the right notes.
Ingredients For Keto Carbonara With Zoodles Recipe
1 cup 240 ml heavy whipping cream
2 tablespoon 2 tbsp butter
11 ounce 300 g bacon or pancetta, diced
salt and pepper
1.75 pound 800 g zucchini, zoodles
4 4 egg yolkegg yolks
1 cup 240 ml shredded Parmesan cheese, save some for serving
Nutrition value
487
calories per serving
28 g Fat26 g Protein27 g Carbs6 g FiberOther
Current Totals
28 g Fat
26 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
26 g
Fiber
6 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
418 mg
Iron
4 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
462 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
