Italian Keto Plate Recipe

Name: Italian Keto Plate Recipe
Total time: 5 min
Yield: 2
Cuisine: Italian

Recipe By Diet Doctor

Real food on a plate. Prosciutto. Mozzarella. Tomatoes and olives. Because a keto dinner doesn't have to be complicated.

3.8

10 Rating - Rate

Non Vegdiet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Italian Keto Plate Recipe

7 ounce 200 g fresh mozzarella cheese
7 ounce 200 g prosciutto, sliced
2 2 tomatotomatoes
1 cup 3 80 ml olive oil
10 10 green olives
salt and pepper

Nutrition
value

1383

calories per serving

142 g Fat19 g Protein12 g Carbs< 1 g FiberOther

Current Totals

142 g Fat
19 g Protein
12 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
12 g
Protein
19 g
Fiber
0 g

Fats

Fat
142 g

Vitamins & Minerals

Calcium
474 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
18 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
327 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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