Garlic And Herb Cauliflower Mac And Cheese With Bacon Recipe
Recipe By Diet Doctor
Mac and cheese is the ultimate in comfort food. You really can’t go wrong with any dish that has garlic and bacon in it. This low-carb version with garlic and herbs sure to be the whole family's new favorite.
Ingredients For Garlic And Herb Cauliflower Mac And Cheese With Bacon Recipe
2.5 pound 1.1 kg cauliflower, trimmed and cut into small florets
3 tablespoon 3 tbsp olive oil
sea salt and ground black pepper
2 teaspoon 2 tsp fresh chives, chopped
1.5 teaspoon 1 0.5 tsp Italian seasoning
1 tablespoon 1 tbsp butter
2 2 garlic clove, mincedgarlic cloves, minced
1 cup 240 ml heavy whipping cream
1 cup 240 ml shredded mozzarella cheese, divided
1 cup 240 ml finely grated parmesan cheese, divided
1 cup 240 ml shredded cheddar cheese
1 cup 3 80 ml cream cheese, softened
4 ounce 110 g bacon, cooked crisp and crumbled
Nutrition value
620
calories per serving
45 g Fat29 g Protein23 g Carbs8 g FiberOther
Current Totals
45 g Fat
29 g Protein
23 g Carbs
8 g Fiber
MacroNutrients
Carbs
23 g
Protein
29 g
Fiber
8 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
668 mg
Iron
3 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
1 mcg
Vitamin C
91 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
573 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment