3 cup Frozen baby lima beans thawed and patted dry
2 cup Frozen corn thawed and patted dry
4 ounce 1 jar diced pimentos, drained
1 tablespoon Dried parsley
3 tablespoon Apple cider vinegar
1 teaspoon Sugar
3 teaspoon Salt
1 teaspoon Ground black pepper
Nutrition value
121
calories per serving
2 g Fat7 g Protein17 g Carbs16 g FiberOther
Current Totals
2 g Fat
7 g Protein
17 g Carbs
16 g Fiber
MacroNutrients
Carbs
17 g
Protein
7 g
Fiber
16 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
160 mg
Iron
3 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
