Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Raw orange creamsicle cheesecake cups {vegan and gluten free}-so simple to make, with creamy texture and fresh citrus flavor. Cute mini desserts for people, who have chosen to follow vegan lifestyle.
Ingredients For Raw Orange Creamsicle Cheesecake Cups Recipe
For the crust
1 cup Pitted prunes
1 cup Walnuts
1.5 cup Raw cashews
0.5 cup Orange juice
2 Zest from medium oranges
1 teaspoon Lemon juice
0.5 cup Maple syrup
0.5 cup Melted coconut oil
pinch Pinch of salt
Hemp seeds
Cacao nibs
Orange zest
Nutrition value
296
calories per serving
20 g Fat7 g Protein23 g Carbs3 g FiberOther
Current Totals
20 g Fat
7 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
7 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
30 mg
Iron
2 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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