Raw Chocolate Pudding Recipe

Name: Raw Chocolate Pudding Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By All Recipes

This raw spin on a classic chocolate pudding replaces dairy ingredients with coconut for a satisfying dessert.

4.1

18 Rating - Rate

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Raw Chocolate Pudding Recipe

2 cup Fresh coconut
0.75 cup Coconut water
0.5 cup Maple syrup
0.5 cup Unsweetened cocoa powder
0.33333333333333326 cup Agave nectar
2 tablespoon Vanilla extract

Nutrition
value

427

calories per serving

31 g Fat5 g Protein33 g Carbs9 g FiberOther

Current Totals

31 g Fat
5 g Protein
33 g Carbs
9 g Fiber

MacroNutrients

Carbs
33 g
Protein
5 g
Fiber
9 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
18 mg
Iron
2 mg
Vitamin A
195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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