Rava corn balls Recipe

Recipe By Better Butter

A snack with commonly combined ingredients that is corn and cheese but the twist here is the outer covering. Instead of using the cornflour and breadcrumb i have used rava/semolina.

3.8
25 Rating - Rate
Vegdiet
28minstotal
18minsPrep
10minsCook

ingredients serves

2
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Ingredients For Rava corn balls Recipe

Nutrition
value
467
calories per serving
6 g Fat17 g Protein81 g Carbs15 g FiberOther

Current Totals

  • 6 g Fat
  • 17 g Protein
  • 81 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    17 g
  • Fiber
    15 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    288 mg
  • Iron
    6 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    107 mg
  • Manganese
    6 mg
  • Phosphorus
    249 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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