Ingredients For Raspberry-Pineapple Fish Tacos Recipe
3 Limes
2 tablespoon Canola Oil, Divided
2 teaspoon Chili powder
0.5 teaspoon Salt, Divided
0.25 teaspoon Ground pepper, divided
1 pound Tilapia, flounder or cod fillets, thawed if frozen
1 cup Fresh raspberries
1 cup Cubed fresh pineapple
2 tablespoon Thinly Sliced Green Onion
0.5 Jalapeno pepper, halved, seeded and finely chopped
0.5 cup Nonfat plain greek yogurt
8 Corn tortillas, warmed
1 cup Finely shredded green cabbage
0.25 cup Fresh cilantro leaves
Nutrition value
241
calories per serving
6 g Fat23 g Protein19 g Carbs7 g FiberOther
Current Totals
6 g Fat
23 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
23 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
166 mg
Iron
2 mg
Vitamin A
473 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
297 mg
Selenium
43 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment