I gave this sweet-savory chicken salad a little zip with Chinese five-spice powder, which tastes a bit like pumpkin pie spice. Sprinkle some on roasted carrots for an awesome meal. Lisa Renshaw, Kansas City, Missouri.
Ingredients For Raspberry Pecan Chicken Salad Recipe
1 Carton orange yogurt
0.5 cup Mayonnaise
0.25 teaspoon Chinese Five Spice Powder
3 cup Cubed cooked chicken
2 Green onions, chopped
0.25 cup Sliced celery
0.25 cup Chopped pecans, toasted
1 cup Fresh raspberries
12 Slices multigrain bread
Nutrition value
259
calories per serving
16 g Fat16 g Protein14 g Carbs3 g FiberOther
Current Totals
16 g Fat
16 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
16 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
196 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
