Ingredients For Apple Smoothie With Raspberries Recipe
0.5 cup Coconut water
2 Medium bananas
2 cup Raspberries frozen
0.5 cup Ice cubes
Nutrition value
371
calories per serving
16 g Fat5 g Protein50 g Carbs16 g FiberOther
Current Totals
16 g Fat
5 g Protein
50 g Carbs
16 g Fiber
MacroNutrients
Carbs
50 g
Protein
5 g
Fiber
16 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
