Ramen Noodles In A Jar Recipe

Name: Ramen Noodles In A Jar Recipe
Total time: 7 min
Yield: 1
Cuisine: Asian

Recipe By Taste

This healthy lunch on the go is packed full of flavour fresh ingredients.

4.2

27 Rating - Rate

Non Vegdiet

7minstotal

5minsPrep

2minsCook

ingredients serve

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Ingredients For Ramen Noodles In A Jar Recipe

0.5 teaspoon Sambal oelek, plus extra to serve
60 milliliter Light coconut milk
1 teaspoon Fresh lime juice
100 gram Shelf-fresh wholegrain noodles, rinsed to separate
0.5 Carrot, shredded or spiralised into noodles
65 gram Zucchini Noodles
60 gram Button mushrooms, thinly sliced
125 milliliter Massel reduced salt chicken style liquid stock
1 Hard-boiled egg, peeled, halved

Nutrition
value

808

calories per serving

26 g Fat20 g Protein118 g Carbs12 g FiberOther

Current Totals

26 g Fat
20 g Protein
118 g Carbs
12 g Fiber

MacroNutrients

Carbs
118 g
Protein
20 g
Fiber
12 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
76 mg
Iron
3 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
332 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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