Ingredients For Rainforest Cafe Beef Lava Nachos Recipe
5.5 pound Lean ground beef
1 Yellow onion diced
1 ounce Packet taco seasoning
0.33000000000000007 cup Water
10 ounce Bag tortilla chips
1 can Black beans rinsed and drained
1 Red bell pepper diced
1 Green bell pepper diced
5.5 cup Shredded monterey jack cheese
5.5 cup Shredded cheddar cheese
3 Green onions diced
0.5 cup Sour cream
1 cup Pico de gallo
0.5 cup Guacamole
Nutrition value
1023
calories per serving
65 g Fat96 g Protein13 g Carbs10 g FiberOther
Current Totals
65 g Fat
96 g Protein
13 g Carbs
10 g Fiber
MacroNutrients
Carbs
13 g
Protein
96 g
Fiber
10 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
1023 mg
Iron
8 mg
Vitamin A
406 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
2 mg
Vitamin B9
129 mcg
Vitamin B12
1 mcg
Vitamin C
75 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
1 mg
Phosphorus
1293 mg
Selenium
53 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
