Quinoa walnut brownies Recipe

Recipe By Better Butter

Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. Quinoa is very healthy. Hence i have used quinoa as a main ingredient of this brownies. I have also added walnuts for good taste. I have added hershey's chocolate syrap in this recipe. I have serve it with ice cream. It is very delicious recipe.

4.4
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Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Quinoa walnut brownies Recipe

Nutrition
value
359
calories per serving
16 g Fat6 g Protein46 g Carbs6 g FiberOther

Current Totals

  • 16 g Fat
  • 6 g Protein
  • 46 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    4 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    172 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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