Quick Stuffed Mushrooms Recipe

Name: Quick Stuffed Mushrooms Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Taste

For a quick, easy and delicious dinner, stuff large field mushrooms with a mixture of mediterranean-style beans, feta and pine nuts.

4.7

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Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Quick Stuffed Mushrooms Recipe

4 Large field mushrooms, stems trimmed
2 tablespoon Extra virgin olive oil
420 gram Can heinz beanz creationz mediterranean style beanz
50 gram Reduced fat feta
1 tablespoon Pine Nuts
8 sprig Small thyme

Nutrition
value

326

calories per serving

12 g Fat17 g Protein35 g Carbs33 g FiberOther

Current Totals

12 g Fat
17 g Protein
35 g Carbs
33 g Fiber

MacroNutrients

Carbs
35 g
Protein
17 g
Fiber
33 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
7 mg
Iron
8 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
621 mg
Selenium
2 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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