Go deep this super bowl sunday: serve calzones. These italian turnovers are perfect 'finger food'--no knife and fork required. And because the recipes use refrigerated rolls, it's an easy score. All you have to do is make the fillings.
Ingredients For Quick Sausage And Bell Pepper Calzones Recipe
1 can Refrigerated dinner rolls, at room temperature
Cornmeal for rolling
1 pound Spicy italian sausage, removed from its casing
Olive oil, for sauteing, if necessary
1 Medium Onion, Finely Chopped
0.5 Large yellow bell pepper, cored and seeded, cut into small dice
0.5 Large red bell pepper, cored and seeded, cut into small dice
2 Large Garlic Cloves, Minced
1 cup Grated Mozzarella Cheese
0.25 cup Grated Parmesan Cheese
2 tablespoon Minced Fresh Parsley
Olive Oil, For Brushing
Nutrition value
162
calories per serving
8 g Fat15 g Protein7 g Carbs2 g FiberOther
Current Totals
8 g Fat
15 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
15 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
163 mg
Iron
2 mg
Vitamin A
286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
166 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
