0.25 cup each Curry Leaves and Coriander Leaves, chopped
1 Onion, medium sized, chopped finely
1 Carrot, grated
2 Green Chillies, chopped finely
As required Salt
Nutrition value
298
calories per serving
2 g Fat8 g Protein61 g Carbs6 g FiberOther
Current Totals
2 g Fat
8 g Protein
61 g Carbs
6 g Fiber
MacroNutrients
Carbs
61 g
Protein
8 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
96 mg
Iron
6 mg
Vitamin A
2877 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment