Current Totals
11 g Fat
21 g Protein
168 g Carbs
13 g Fiber
MacroNutrients
Carbs
168 g
Protein
21 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
157 mg
Iron
14 mg
Vitamin A
1821 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
3 mg
Phosphorus
383 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment