Quinoa Sausage And Broad Bean Paella Recipe

Recipe By Slurrp

Quinoa Sausage and Broad Bean Paella is a delicious and nutritious twist on the classic Spanish dish. This vegetarian version replaces traditional rice with protein-packed quinoa, and adds flavorful vegetarian sausages and tender broad beans. The dish is seasoned with a blend of aromatic spices and cooked in a rich tomato-based broth. The result is a hearty and satisfying meal that is both healthy and full of flavor.

4.4
16 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Quinoa Sausage And Broad Bean Paella
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ingredients serve

Ingredients for Quinoa Sausage And Broad Bean Paella Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1 Vegetarian Sausages, Sliced
  • 1/4 cup Quinoa
  • 1/2 cup Broad Beans, Shelled
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Smoked Paprika
  • 3/4 cup Vegetable Broth
  • 1/4 can Diced Tomatoes
  • As required Salt And Pepper To Taste
  • as needed Fresh Herbs For Garnish

Directions: Quinoa Sausage And Broad Bean Paella Recipe

Cooking Directions

  • STEP 1.In a large pan, heat olive oil and sauté onions and garlic until softened.
  • STEP 2.Add the vegetarian sausages and cook until browned.
  • STEP 3.Stir in the quinoa, broad beans, and spices, and cook for a few minutes.
  • STEP 4.Pour in the vegetable broth and diced tomatoes, and bring to a simmer.
  • STEP 5.Cover the pan and let the paella cook for about 20 minutes, or until the quinoa is tender and the liquid is absorbed.
  • STEP 6.Garnish with fresh herbs and serve hot.

Cooking Tips

  • You can use any type of vegetarian sausages you prefer, such as Italian or chorizo-style.
  • If you don't have broad beans, you can substitute with peas or edamame.
  • Feel free to add other vegetables like bell peppers or zucchini for extra flavor and texture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave until heated through.
  • Serve the paella as a main dish with a side salad or crusty bread for a complete meal.
Nutrition
value
355
calories per serving
14 g Fat22 g Protein33 g Carbs19 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    33g
  • Fiber
    19g

MacroNutrients

  • Carbs
    33g
  • Protein
    22g
  • Fiber
    19g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    8mg
  • Vitamin A
    1703mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    306mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp