3 piece Cooked chicken breasts, cut into bite-sized
0.5 cup Milk, or more as needed
4 cup Cooked Rice
1 can Chow Mein Noodles
1 can Pineapple tidbits, drained
1 cup Shredded Cheddar Cheese
3 Stalks celery, chopped
2 Green bell peppers, chopped
3 Green onions, chopped
0.5 cup Flaked Coconut
0.5 cup Slivered almonds
Nutrition value
572
calories per serving
16 g Fat17 g Protein88 g Carbs7 g FiberOther
Current Totals
16 g Fat
17 g Protein
88 g Carbs
7 g Fiber
MacroNutrients
Carbs
88 g
Protein
17 g
Fiber
7 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
259 mg
Iron
6 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
372 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
