Hawaiian Haystacks Recipe

Recipe By Eazy Peazy Mealz

4.6
19 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Hawaiian Haystacks
plan
Bookmark

ingredients serve

Ingredients for Hawaiian Haystacks Recipe

  • 0.38 pound Chicken cooked and shredded or cubed
  • 1/4 teaspoon Garlic Salt
  • As required Salt And Pepper To Taste
  • 1 tablespoon Butter
  • 0.13 cup Flour
  • 4 ounce Chicken Stock
  • 0.19 cup Sour cream
  • As required Salt And Pepper To Taste
  • 0.13 cup Heavy cream
  • As required Pineapple
  • As required Olives
  • As required Cucumbers
  • As required Tomatoes
  • As required Cheese
  • As required Chow Mein Noodles
  • As required Crispy Onions
  • 1 cup Cooked Rice
Nutrition
value
1294
calories per serving
44 g Fat67 g Protein156 g Carbs6 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    67g
  • Carbs
    156g
  • Fiber
    6g

MacroNutrients

  • Carbs
    156g
  • Protein
    67g
  • Fiber
    6g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    12mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    199mg
  • Manganese
    2mg
  • Phosphorus
    841mg
  • Selenium
    54mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Eazy Peazy Mealz