Ingredients For 15 Minute Quick And Easy Beef Stir Fry Recipe
1 Package yakisoba noodles found in the produce department and are precooked
3 tablespoon Oil canola or peanut
1 Skirt steak sliced thin *see note
As required Salt and pepper
1 cup Crimini mushrooms
1 Bundle broccolini florets stalks removed, or broccoli florets
1 cup Matchstick carrots
1 cup Chopped red bell peppers
2 Baby bok choy end removed and quartered lengthwise
2 Green onions minced for garnish
1 tablespoon Sesame Seeds For Garnish
1 tablespoon Vegetable Oil
3 Cloves Minced Garlic
0.25 teaspoon Ginger powder
0.5 cup Water
0.25 cup Hoisin Sauce
2 tablespoon Honey
0.25 cup Low Sodium Soy Sauce
0.25 cup Brown sugar
2 tablespoon Rice wine vinegar
dash Red pepper flakes
2 tablespoon Corn starch
Nutrition value
519
calories per serving
21 g Fat18 g Protein61 g Carbs31 g FiberOther
Current Totals
21 g Fat
18 g Protein
61 g Carbs
31 g Fiber
MacroNutrients
Carbs
61 g
Protein
18 g
Fiber
31 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
251 mg
Iron
13 mg
Vitamin A
1609 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
207 mg
Manganese
3 mg
Phosphorus
531 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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