Quick Chicken Mince Stir-Fry Recipe

Recipe By Slurrp

This quick and easy chicken mince stir-fry is a flavorful and nutritious dish that can be prepared in no time. The tender chicken mince is cooked with a medley of colorful vegetables and aromatic spices, resulting in a delicious and satisfying meal. Serve it over steamed rice or noodles for a complete and wholesome dinner.

4.3
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Quick Chicken Mince Stir-Fry
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ingredients serve

Ingredients for Quick Chicken Mince Stir-Fry Recipe

  • 125 gram Chicken Mince
  • 1/2 tablespoon Oil
  • 1/4 cup Mixed Vegetables
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Oyster Sauce
  • 1/4 teaspoon Cornstarch
  • as required Steamed Rice Or Noodles, For Serving
  • as required Chopped Green Onions Or Sesame Seeds, For Garnish

Directions: Quick Chicken Mince Stir-fry Recipe

Cooking Directions

  • STEP 1.Heat oil in a large skillet or wok over medium-high heat.
  • STEP 2.Add the chicken mince and cook until browned and cooked through.
  • STEP 3.Add the vegetables and stir-fry for a few minutes until they are crisp-tender.
  • STEP 4.In a small bowl, whisk together soy sauce, oyster sauce, and cornstarch.
  • STEP 5.Pour the sauce over the chicken and vegetables, and cook for another minute until the sauce thickens.
  • STEP 6.Serve the chicken mince stir-fry over steamed rice or noodles.
  • STEP 7.Garnish with chopped green onions or sesame seeds, if desired.

Cooking Tips

  • You can customize the vegetables in this stir-fry based on your preference. Some great options include bell peppers, broccoli, carrots, and snap peas.
  • For extra flavor, you can add minced garlic and ginger to the stir-fry.
  • Make sure to cook the chicken mince thoroughly to ensure it is safe to eat.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fry in a skillet or microwave until heated through.
  • Serve the leftovers as a filling for wraps or sandwiches for a quick and tasty lunch.
Nutrition
value
694
calories per serving
8 g Fat37 g Protein112 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    37g
  • Carbs
    112g
  • Fiber
    2g

MacroNutrients

  • Carbs
    112g
  • Protein
    37g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    379mg
  • Iron
    22mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    392mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp