Quick & Crunchy Turkey Salad Recipe

Recipe By Better Homes and Gardens

All it takes to whip up this healthy recipe for dinner is five simple ingredients (six, if you want to add nuts for even more crunch) and about 10 minutes It's a super-simple recipe using ramen noodles in an unexpected way.

4.5
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Non Vegdiet
10minstotal
10minsPrep
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ingredients serves

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Ingredients For Quick & Crunchy Turkey Salad Recipe

Nutrition
value
236
calories per serving
4 g Fat15 g Protein35 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 35 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    15 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    209 mg
  • Iron
    4 mg
  • Vitamin A
    157 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    181 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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