Ingredients For Quick Chicken With Asparagus And Provolone Recipe
4 Skinless, boneless chicken breast halves
5 tablespoon Olive oil
2 Eggs beaten
1 cup Italian style dry bread crumbs
1 can Chicken Broth
1 can Asparagus, drained
Nutrition value
332
calories per serving
21 g Fat8 g Protein27 g Carbs2 g FiberOther
Current Totals
21 g Fat
8 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
8 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
81 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
108 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
