Blueberry Sauce Recipe

Name: Blueberry Sauce Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By A Couple Cooks

Want a stunning topping for pancakes or waffles? This blueberry sauce is quick and turns out purple and syrupy, with the flavor of pure blueberry.

4.3

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Vegdiet

5minstotal

ingredients serve

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Ingredients For Blueberry Sauce Recipe

1.5 cup Frozen or fresh blueberries
0.5 cup Pure maple syrup
1 teaspoon Lemon zest
1 pinch Cinnamon

Nutrition
value

657

calories per serving

11 g Fat12 g Protein131 g Carbs15 g FiberOther

Current Totals

11 g Fat
12 g Protein
131 g Carbs
15 g Fiber

MacroNutrients

Carbs
131 g
Protein
12 g
Fiber
15 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
68 mg
Iron
4 mg
Vitamin A
556 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
3 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
358 mg
Selenium
41 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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