Menny's Blueberry Barbecue Sauce Recipe
Recipe By All Recipes
Blueberries are an integral ingredient to the well-seasoned, tangy barbeque sauce. Serve over your favorite grilled meats or vegetables.
3.7
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Menny's Blueberry Barbecue Sauce Recipe
- 2 teaspoon Olive oil
- 1 Onion, chopped
- 3 Cloves garlic, minced
- 1 piece Fresh ginger, grated
- 3 cup Blueberries
- 1/4 cup Real maple syrup
- 2 tablespoon Cider vinegar
- 2 tablespoon Balsamic vinegar
- 2 tablespoon Worcestershire sauce
- 2 tablespoon Molasses
- 1/2 teaspoon Lemon juice
- 1/2 teaspoon Ground cinnamon
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Chili powder
- 1/2 teaspoon Paprika
- 1/2 teaspoon Smoked paprika
- 1/2 teaspoon Salt
Nutrition
value
value
687
calories per serving
17 g Fat13 g Protein125 g Carbs30 g FiberOther
Current Totals
- Fat17g
- Protein13g
- Carbs125g
- Fiber30g
MacroNutrients
- Carbs125g
- Protein13g
- Fiber30g
Fats
- Fat17g
Vitamins & Minerals
- Calcium204mg
- Iron10mg
- Vitamin A1442mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B9131mcg
- Vitamin B121mcg
- Vitamin C87mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium231mg
- Manganese8mg
- Phosphorus297mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes