Blueberry Sauce Recipe

Name: Blueberry Sauce Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By A Couple Cooks

Want a stunning topping for pancakes or waffles? This blueberry sauce is quick and turns out purple and syrupy, with the flavor of pure blueberry.

4.3

13 Rating -

Rate

Vegdiet

5minstotal

5m.total

plan

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Ingredients for Blueberry Sauce Recipe

1.50 cup Frozen or fresh blueberries
1/2 cup Pure maple syrup
1 teaspoon Lemon zest
1 pinch Cinnamon

Nutrition
value

657

calories per serving

11 g Fat12 g Protein131 g Carbs15 g FiberOther

Current Totals

Fat
11g
Protein
12g
Carbs
131g
Fiber
15g

MacroNutrients

Carbs
131g
Protein
12g
Fiber
15g

Fats

Fat
11g

Vitamins & Minerals

Calcium
68mg
Iron
4mg
Vitamin A
556mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
38mcg
Vitamin B12
3mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
358mg
Selenium
41mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks