Ingredients For Quick Avocado Chicken Salad Recipe
20 ounce Cooked chicken, shredded
0.5 cup Plain fat-free greek yogurt
0.25 cup Finely minced onion
0.25 cup Crumbled Cotija Cheese
0.25 cup Chopped Fresh Cilantro
0.5 Jalapeno pepper, seeded and chopped
1 Avocado - peeled, pitted, and diced
0.5 Lime, juiced
1 pinch Salt
Nutrition value
356
calories per serving
23 g Fat30 g Protein7 g Carbs1 g FiberOther
Current Totals
23 g Fat
30 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
30 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
136 mg
Iron
3 mg
Vitamin A
424 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
346 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment